Nerves

What is nervousness?

Everyone gets nervous at times. The issue is how do you control your nerves so that they don't become a problem.

Hypnotherapy can help by relaxing you and lowering your stress levels.

What are the symptoms of nervousness?

Symptoms of nervousness in clude: blushing, trembling, urgent need to use the toilet etc.

How can hypnotherapy help with nervousness?

Most anxiety-related problems, including nervousness, can be helped using hypnotherapy. often these problems are caused by some deep-rooted and unresolved emotion that has been bottled-up at some point in the sufferers past, usually during childhood. A symptom, such as nervousness, can then be triggered by some other traumatic event or stressful situation during the suffers lifetime.

Hypnosis is used to induce a person into a deeply relaxed and comfortable state where their mind becomes highly responsive to positive suggestions whilst also being very focused and able to retrieve both long-forgotton and hidden recollections from the past. In doing this, bottled up emotions from these past experiences can be released and once these emotional issues have been recognised and resolved the symptom, in this case blushing, invariably disappears.

Describe the treatment for nervousness

The treatment for nervousness would usually be a course of analytical therapy. On average this takes between 6 and 8 sessions (maximum 12) during which the sufferer is encouraged to recall experiences and events from their past and to release any emotions connected with these recollections.

However, no assumptions as to treatment will be made prior to a initial consultation, for which there is no charge. Only after this meeting has taken place can the needs of the individual, and their circumstances, be evaluated and discussed, at which point an appropriate course of treatment can be agreed upon.

 

Free initial consultation

However, no assumptions as to treatment will be made prior to a initial consultation, for which there is no charge. Only after this meeting has taken place can the needs of the individual, and their circumstances, be evaluated and discussed, at which point an appropriate course of treatment can be agreed upon.

 

Contact us now by email: help@headhighhypnotherapy.co.uk